Friday Came!

Wow - I'm heading into my third weekend and still going strong. Halloween isn't gonna lead me astray. :)

Food Journal:

Breakfast: Smoothie - assorted frozen fruit, 3-ounces low fat yogurt, 1 large tablespoon protein powder, and crystal light juice (215 cals)

Snack #1: 12 baby carrots and a cheese stick (115 cals)

Lunch: Pumpkin Soup (200 cals)

Snack #2: 1/4 cup edamame and 6-oz low fat yogurt (130 cals)

Dinner: Eggplant Lasagna (350 cals)

Snack: 1 mini bag microwave popcorn and 1 100 calorie snack bar (200 cals)

Total Calories: 1210