How sad is it that after all this time, my weight loss blog has only ONE follower (and, yes, it's my mother).Anyway, things are going better. Saturday I put on my roller blades for the first time in [literally] years. I took the pup out for some exercise and we had a blast. I plan to go on a couple short blading adventures with him every day. It's fun for me, fun for him, and exercise for us both. That's a win-win.
I've been having a little trouble with sweets - but have been really good today about keeping myself full and happy with healthy, delicious snacks and I'm not craving anything too tempting.
I got two new South Beach cookbooks and have some yummy meals planned for the upcoming week. I'm hopeful to loose another couple pounds. I've got some serious ground to gain on my 15.
Exercise Report: Sunday Geoff and I went out on our bikes and found a delightful bike path. We rode for about 90 minutes and some parts were directly into the wind and pushed us pretty hard. It was wonderful. This morning I went on a 15 minute blading adventure with Rom and then did 15 on the treadmill and 15 on the stair stepper at the gym. I'll do at least another 15 minutes with the Rom-bo dog tonight and hopefully a little more biking.
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I follow you! Just through Google reader...