Well, last week didn't go as well as planned. No gain on the weigh in on Friday - but no loss. Sigh. It's okay, though, it's a new week! I can either lose, gain or remain. As long as I don't gain, I'll call it a success.
Goals for Week 2:
1) Gym 4 days, with weight-lifting on 2 days.
2) Walk the dogs before work daily.
3) Write cards to those who I appreciate (1 per day)
4) Plan my weekly food plan - post to the blog.
5) Do not buy any food outside of my regular grocery shop (Diet Mt. Dew does NOT count).
Stay tuned for my food plan.
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I can't wait to receive my card! :>)
Great goals. You can do it!